Eye Care Tips For Beautiful Eyes

The eyes are the part of the face we notice first. This is why it's important to make sure that your eyes look their best when attending to your makeup and care routine. Following are some great beauty tips for your eyes, no matter who you are.

1. Healthy eyes are beautiful eyes. If your eyes are swollen, red, or otherwise unhealthy, no amount of makeup is going to disguise this fact. If you wear contact lenses, make sure that you attend to all the care instructions for them. Also, protect your eyes by using cosmetics with sunscreen included.

2. When putting on eye makeup, make sure it goes with the rest of your look. Too many women forget that while the eyes are important, they must be in harmony with the rest of the face. Choose eye makeup that goes with what you're wearing, and with the look you choose on the rest of your face. Don't let your features go to war with each other to be the most prominent – you'll have to choose whether you want the focus to be on your lips or eyes, for instance. Overdoing it can just look garish.

3. Lay a good base. A layer of foundation on your eyelids will help smooth out imperfections and help your eye shadow and liner look their best.

4. Choose a color theme. This doesn't meant that you have to use a monochrome scheme for your eye makeup, but it does mean that it's a good idea to keep an idea of color harmony in mind as you apply your makeup. The colors that will work best for you depend on your skin tone.

5. Pay attention to your eye shape. What works on one person won't necessarily look good on another. Figuring out what shape and set your eyes are can go a long way to helping you get the right look.

Eye Care Tips for Healthy Eyes.

6. Select quality cosmetics. It really matters whether or not your makeup is high quality. Don't let your tools work against you just because you can get a cheaper brand. You'll never achieve the same looks you can with a better brand.

7. Use specialized cleansers to remove your makeup. Soap and water are harsh and can irritate the eyes. Specially formulated eye cleansers are gentle, but made to remove old cosmetics.

8. Use darker, more heavily made up looks at night. Daytime requires a more natural look. Apply mascara on the tips of the lashes only, and save the liquid liner for evenings. Harsh makeup in daylight can look overdone or silly.

9. Soften over-prominent eyes. Just because the eyes are the first thing we pay attention to doesn't meant that they must be the focus of every look. If you feel that your eyes are too prominent, apply medium shadow and don't use highlights. This will make them appear deeper-set.

10. Keep up to date on the latest looks. If you've been doing your eyes the same way for years, you can look dated without knowing it. Pay attention to what other people are wearing as well as the latest makeup styles, and form a look that's your own.

My tips to slow down the onset of wrinkles:

As many women know, the first sign of wrinkling is in our eyes area. You may look and feel great when you get a sun bath, but there is nothing that fastens more the appearance of wrinkles than the exposure to strong sunlight. You may look wonderfully glamorous with that all over tan but, in time, you will more than likely look prematurely old as your skin withers and creases start to appear on your forehead and around your eyes.

Eye Care Tips for Healthy Eyes.

You should always remember that when you first see somebody you both will look into each others eyes. That's why it is so important to keep your eyes and skin looking fresh and youthful for as long as possible.

Do not let yourself tempted by the sun and always use a high factor good quality sunblock, at least 20 SPF (Sun Protection Factor) or above, and re-apply it every 2 or 3 hours.

Perfect Eyebrows:

Many scientists think that that the eyebrows are a method of protecting our eyes from sweat and rain. A long time ago, this would have been be a plus to survival.

More than that, eyebrows are one of the most distinctive features of our face.

They give the face shape and personality and also influence its expression by moving up and down. Accentuating and tidying your eyebrows is one of your most important beauty regimes. Nowadays, there are a variety of choices of color either in shadow colors or pencils available.

This is all about Eye Care Tips for Healthy Eyes for this time!!

Basic Eye Care Tips for Healthy Eyes:

In this post, we will demonstrate the need of Vitamins & Herbs for Healthy Eyes.

For Red Irritated Eyes:

Eyebright Solution:

o 2 tablespoons eyebright herb (Euphrasia)

o 2 cups of hot water

o   2 cotton balls

o   Steep the herb in water for 3 minutes or until cooled to reduce the Strain.

o   Dip a cotton ball into the liquid and wipe eyes to reduce redness.

How to Improve Night Vision:

Mix together 30 drops of Bilberry (Vaccinium myrtillus) with 8 ounces water, drink 3 times a day. Or drink 2 glasses of blueberry juice a day.

How to Improve Weak Eyes:

Drink a glass of carrot juice daily.

How to Relieve Eyestrain:

Place slices of cucumber over closed eyes for 15 minutes. It’s cooling and refreshing to the eyes.

Eye Care Tips from Most Popular Celebrities

How to Reduce Swelling or Puffiness:

Use green tea that has steeped for five minutes and cooled. Wipe the eyes with this solution several times a day.

Drinking tea helps to deter cataracts.

Vitamins and Minerals for Eyes:

Vitamin A: Improves night vision.

Food sources for Vitamin A:

Food Source for vitamin A is dark green leafy vegetables, carrots; spinach, broccoli, eggs, cheese and butter are also great sources.

Vitamin B complex: Vitamin B complex is good to reduce redness in eyes and can help eyes that are sensitive to light.

Food sources for Vitamin B:

Food Sources for vitamins B1 (thiamin), B2 (riboflavin), B3 (niacin), B6 (pyridoxine), B12 (cobalamin): pastas, breads, milk, dark green vegetables, mushrooms, tuna, nuts, avocados, and bananas, liver.

Carotene allows the formation of visual purple in the eyes, which helps improve weak eyes. A good source of carotene is: carrots, broccoli, cabbage and peas.

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Protect your eye from Computer:

Computers and eyes don’t get along. If you frequently stare at a screen, chances are you’ll eventually feel symptoms of computer-related eye strain (also called Computer Visions Syndrome). According to Dr. Marc Grossman, who runs Natural Eye Care, our eyes are designed for hunting, which involves seeing danger or potential food from far away. Staring for hours at an unmoving screen just isn’t something we’re adapted to do.

To protect your eyes from strain, first make sure that you monitor’s contrast, refresh rate, and height are properly adjusted. Once you’ve done that, try these five tricks to keep your eyes healthy:

1. Take Breaks

Look away from your computer every half hour. Give your eyes a rest by gazing at a distant object. Better yet, physically get up and move around for five minutes.

According to Dr. Marc Grossman, a prominent New York-based eye care specialist,

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Short, frequent breaks are better than long, infrequent breaks. Try 2-3 minutes every 15-20 minutes, 5 minutes every 30 minutes, or 10 minutes every hour.

2. Look Away

Larry K. Wan, OD of All About Vision recommends a brief, easy exercise to keep your eyes from something called accomodative spasm, in which the eye gets stuck in one focus mode (eg. close objects) and can’t focus on more distant objects:

Look far away at an object for 10-15 seconds, then gaze at something up close for 10-15 seconds. Then look back at the distant object. Do this 10 times. This exercise reduces the risk of your eyes’ focusing ability to “lock up” (a condition called accommodative spasm) after prolonged computer work.

3. Palm

Relax your eyes and nervous system with palming, a yogic technique said to preserve eye health. Rub your hands together vigorously. Once your palms are hot from the friction, gently cup them over your eyes, overlapping your fingers on your forehead. Do not press on the eyes. Breathe deeply and relax for at least 30 seconds. You’ll feel refreshed after doing this exercise for even a short time.

4. Acupressure

Acupressure is said to relieve headaches, itching, burning eyes, and tension. Seattle’s Bastyr Center lists a simple eye acupressure massage sequence:

1. Cradling the forehead, with finger tips at the hairline and thumb tips at the inner corners of the eyebrows, apply a circular pressure and knead these acu-points. This benefits the eyes and vision, relieves frontal headaches, quells itching and burning in the eyes and may even relieve neck pain.

2. With eyes closed, use your thumb or forefinger to knead in an up and down motion just above the inner corner of each eye. Knead deeply enough so that light circles are visible on the inner eyelids.

3. Directly below the pupils on the orbital bones (bones parallel to the bridge of the nose) a small depression is palpable on each side of the face. Knead these points with a circular pressure.

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4. Finally, rest your thumbs on your temples and use the knuckle of the forefinger to drag along the length of the eyebrows. Similarly, drag the knuckle along the lower ocular bones from the bridge of the nose to the lateral corners of the eye sockets. Repeat this stroke and feel the tension around your eyes drain away.

5. Blink

People blink about five times less than normal when they’re working at a computer, writes All About Vision’s Dr. Wan. Dry, irritated eyes result. Remember to blink when you’re staring at a screen. Or try blinking exercises. Wan recommends this one:

Every 20 minutes, blink 10 times by closing your eyes as if falling asleep (very slowly). This will help rewet your eyes.